亚洲人白色发色

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泡腳有什麽好處

2019年3月12日2017年2月21日作者 girls

足浴的十大好處
泡脚挺佳时间晚上7～9时，不仅仅是针对女人,不管是男女老少,可以使心脏不须要额外加压,便能将血液输送至足部末梢,从而减少高血压、心脏病及中风等高危险的发生。但是女人方面还是有帮助的，比如：经痛，可以减肥。对鼻炎有好处是没有帮助

壞處：時間過長，雙腳的局部血液循環長時間過快，體內血液也會更多地流向下肢，會造成心血管超負荷。水溫過高的話，腳上的血管容易過度擴張，體內血液更多地流向下肢，反而容易引起心、腦、腎等重要器官供血不足，對身體不利。飯後半小時開始泡會影響胃部血液的供給，長期下來會使人營養不良。還有泡時不要看書、看電視，這樣容易達到“引火歸元”的效果。
用什麽東西泡挺好，生姜泡腳的功效與作用
紅花泡和血化淤，艾葉泡去風寒，醋泡治腳後跟幹裂和軟化足跟骨刺，小蘇打加鹽泡穩血壓，腳涼怕冷生姜功效與作用是不錯可泡的。

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